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This is a time of learning around the globe.
The atrocities may make us angry or fearful - but many are also searching for answers and a means of understanding what has happened.
The forgiveness test
On a day to day basis, do we experience a microcosm of the misunderstandings, anger, and helplessness that creates the bully and the terrorist?
Is our personal world so different to the world around us? Do our organisations, membership groups and institutions act so differently to the mighty and less mighty powers in the way they interreact?
How can we individually change the way we act and react in the world?
It is only with understanding that the possibility of real change comes to life...
SUPPORT FOR ADULTS
Free coaching and emotional support is being offered by the UK and European coaching community for anyone affected by these tragic events. Coaches offering their support are listed at this website : Coachingzone.org
If you or someone you know is dealing personally or professionally with the grieving process, IAF Disaster Intervention manuals are available for free download iaf-world.org
After Disaster - helping with personal recovery
38 activities divided by the phase of recovery (in pdf format) from Paula Yardley Griffin
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Where next?

Messages of Hope
for Personal and Political Change
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British charities call for restraint.
 
  In a joint statement, 14 charities and aid organisations have warned against a "descent into a spiral of violence". It says people must make sure that more innocent lives are not lost.

The charities are calling on the US and its allies to use "measured thought and statesmanship" and to assess the potential impact any military action might have on "the poor, the innocent and the voiceless". They say it is imperative that hatred did not become the order of the day.

The statement is signed by Christian Aid, ActionAid, Amnesty International UK, CAFOD, Catholic Institute of International Relations, Oxfam GB, Refugee Council, Saferworld, Save the Children UK, World Development Movement, Voluntary Service Overseas, Children's Aid Direct, Concern and Tearfund.
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Statement from The Muslim Council of Britain
 
 
Blameless people must not pay the price for a crime they did not commit. Greatness lies in upholding justice, even under such dire circumstances.

"This is an opportunity for the world community to demonstrate its core values and principles remain triumphant, in direct contrast to the barbarity of those that committed this atrocity."
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from the writings of Einstein
 
 
I think the most important question facing humanity is, 'Is the universe a friendly place?' This is the first and most basic question all people must answer for themselves.

For if we decide that the universe is an unfriendly place, then we will use our technology, our scientific discoveries and our natural resources to achieve safety and power by creating bigger walls to keep out the unfriendliness and bigger weapons to destroy all that which is unfriendly-and I believe that we are getting to a place where technology is powerful enough that we may either completely isolate or destroy ourselves as well in this process.

If we decide that the universe is neither friendly nor unfriendly and that God is essentially 'playing dice with the universe', then we are simply victims to the random toss of the dice and our lives have no real purpose or meaning.

But if we decide that the universe is a friendly place, then we will use our technology, our scientific discoveries and our natural resources to create tools and models for understanding that universe. Because power and safety will come through understanding its workings and its motives.

A human being is a part of the whole called by us 'universe'. . . a part limited in time and space. He experiences his thoughts and feelings as separated from the rest-a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest us.

Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.



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Marshall Rosenberg describes a simple process to enhance the chances of getting your needs met in his book, Non-violent Communication

nonviolent communication
If you live in the UK, click here Non-violent Communication If you live in the US, click here
Click the American flag to read extracts
 
 
Whenever your needs are not met and you become upset, first ask yourself, "What am I observing?" Separate your judgments and evaluation from your observations and you will be less likely to trigger defensiveness.

The second step is to identify what you are feeling. Avoid words that require someone else to be there for you to experience your emotions, such as ignored, rejected, neglected, abandoned, or abused.

You are empowered when you say you feel alarmed, annoyed, exhausted, frightened, lonely, outraged, or sad, but you give away your power when you use the vocabulary of the victim.

The third step is to determine what you actually need from the situation. If you cannot be clear on what your needs are, it's very unlikely that the other person is in a better position to figure it out.

The fourth step is to formulate a specific request. Ask for what you need as specifically as possible. People are much more likely to respond to a request than a demand.

Whether your request is met or not, ask yourself, what is the gift of this situation? What can you learn from this circumstance about yourself and life? What is the lesson that can raise you to a higher level of awareness? Find the gift, even if it is not the one you originally anticipated.

Make the commitment to communicate your needs consciously, and you will waste less energy in conflict. Accept your differences as a cause of celebration.


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from Deepak Chopra
 
 
Dear Friends, In light of the tragic events that occurred last week, there is an ever-increasing need for us to know how to handle the emotional turbulence that is part of an experience of this magnitude. The unfathomable event that occurred last week had at its roots the emotion of anger...

Like a werewolf on the night of a full moon, a really angry person turns into a different kind of being - a being who suddenly sees the world in very simple terms...He's past the point of seeing things from more than one point of view. He just wants to wreak havoc on whomever or whatever has brought him to this point.

I believe that the universe as a whole and human beings in particular are evolving in a particular direction. The human race is moving toward enlightenment, toward greater understanding, toward unity with spirit - and I believe one of the great purposes of our lives is to further this process. Anger, quite simply, is a step in the wrong direction. Anger is a step backwards from enlightenment, a step backwards toward a survival-based mode of existence in which might is right and winning is everything.

...A truly enlightened person recognizes the essential unity of himself or herself with other people and with the universe as a whole.

Enlightenment moves us to help other people, even people who are strangers, while anger moves us to harm people, even those we love...The direction of enlightenment is toward unity. The direction of anger is toward isolation. Enlightenment desires oneness, while anger promotes separation..

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So, what do we do with this emotion of anger?

Read this wise and loving look at ANGER
Anger
If you live in the UK, click here Anger If you live in the US, click here
Wisdom for cooling the flames
by prolific Buddhist monk, Thich Nhat Hanh
Click the American flag to read extracts


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The Green Ribbon Campaign :
Responsible free speech
In the face of pain and despair, people often turn to music and literature, philosophers and scriptures, for solace and inspiration. Read or share your own with a wider audience at Fast Company.
from Gary Zukov
This is an opportunity for a massive expression of compassion. It is also an opportunity for a massive expression of revenge.
Which world do you intend to live in --
a world of revenge or a world of compassion?
The political will is changing
Sanctions are being lifted from Muslim countries such as Pakistan and India as thanks for their support; Israel finds itself under pressure to continue negotiations with the Palestinians.
Can meaning be found if the result of atrocity is greater good for all?
from a US Doctor recounting her experience at the scene
By Thursday there were a lot of people smiling and hugging each other. The human response to the tragedy made you feel like somehow good was going to come out of this.
Whoever attacked the towers had failed, if their purpose was to terrorize us. What it did was galvanize us
Janet Penley,
writing from the USA
I read once that death is life's greatest teacher; it is only through the lens of death that we can see clearly what is important in living. On Monday the flags will be raised again to full staff and we are encouraged to resume our daily lives. Will we go forward from our temporary grounding with reordered priorities, deepened values, and better individual and collective judgment? I hope so. That's one way we can make something good out of something so bad.

Text © Sue Wentworth-Sheilds MSc MInstD FRSA
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