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Mums Matter, Too
An opportunity to de-stress, think pleasant thoughts and feel revived. (You
owe it to them as well as to yourself!!)
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Chinese Horoscopes
Want to know what your sign is?
Numerology
How did marriage and a change of name
affect your destiny!
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Try The
Meditation Room with music you can mute and bright shifting patterns to
look at - choose your mantra from love, spirituality, prosperity,
relationships, health/healing and world peace.
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Mozart for meditation
Listen to extracts online
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Or you might prefer this ten minute
guided meditation
(requires Flash) - accompanied by photographs of eastern spiritual life in calm
sepia tones
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Help us to help more mums!
Tell
a friend
about Motherwise UK |
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| Fish are
relaxing! |
A recent study showed that 7 out
of 10 aquarium owners claimed that having fish in their home or office calmed
and relaxed them-- reducing stress, anxiety and even lowering blood pressure.
Aquarium screen saver Unlike the real thing, you don't have
to clean this one out every few weeks! |
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Are you feeling
burnt out? |
Messages for
Mums
for encouragement and self-care |
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The Joy of Burnout!
by Dina Glouberman
How burning out unlocks the way
to a better brighter future...true! |
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| A lot of stress comes from a
lack of self-confidence and self-esteem. Change your beliefs and change your
life! |
| Get support from a
lifecoach |
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Check out the self-esteem message
board in association with 'O'
The Oprah Magazine or check in at
the Motherwise
Forum |
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